Posts tagged Performance
1% Better with Nowland Performance

“The one thing I tell all my clients and blast all over social media is to just be 1% better. It’s a never-ending process of growth and progression - and that’s not a bad thing! There’s always another level or step you can do. Whether it be your fitness life or your professional life, there’s so much to learn.”

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Performance Psychology with Marisa Elbers, MA

Marisa Elbers, MA - Marisa is a performance and mental skills coach specializing in acute and chronic injury rehabilitation. Covering such topics as athlete support, injury mindset, resource awareness, and sports chiropractic, this blog transcribes how performance coaches and sports chiropractors can improve help people get better, together.

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